#IGetIt
Mental health affects everyone, yet support, access, and resources vary widely. We aim to bring together nonprofits and celebrities to highlight diverse solutions, raise awareness, and create an impactful campaign that floods social channels with resources, empowering individuals to access support.
Find a Photo or Video –
Something that helps ground you
or brings you peace. For example a
favorite place, an activity, an object,
a pet, a journal, etc.Begin post with #IGetIt
A One-Liner or Short Story –
Why this image matters to your mental health. End story with
“We all need moments to reset. This is mine.”Call to Action:
- Tag a mental health nonprofit or
resource page.
- Tag a friend or two and invite them
to share their own.
How to Join
We're excited to offer support for your mental well-being.
In addition to our free resource guide, Calm is giving away 250 free one-year subscriptions to help you relax and recharge, and BetterHelp
is offering 500 vouchers for three months of free online therapy.
If you receive a BetterHelp voucher, you'll have 7 days to redeem it—so be sure to claim it quickly and start your journey toward feeling better.
🎬 Episode 1: Creative Minds, Caring Spaces
In this powerful conversation, we explore how creativity, performance, and belonging can be transformative entry points to emotional healing. Our panel features mental health leaders and creatives who are building environments where people feel seen, supported, and connected.
The Impact Lounge
A new video series for Mental Health Awareness Month.
Hit Play On Healing
Mental Health Matters. Wear #IGetIt.
Join the movement by wearing a #IGetIt shirt or sweatshirt to show your support for mental health awareness and equity. Your voice—and your wardrobe—can
help amplify vital resources, spark conversations, and remind others
they’re not alone.
Listening to music can reduce anxiety, improve mood, and even lower cortisol levels. Studies have shown that just 30 minutes of listening to relaxing music can significantly reduce stress and promote mental healing.
Explore our Mental Wellness Playlist—crowdsourced and curated by the
creators of the #IGetIt campaign.
Partner Recognition
